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Oceanic Silica 25 mg Vegetable Capsules is one of Solgar's premium-quality minerals. Silica obtained from marine-derived Red Algae Powder (Lithothamnium coralloides) is a source of the natural trace element silicon. Recommended Intake: As a dietary supplement for adults, take two (2) vegetable capsules daily, preferably at mealtimes, or as directed...
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